Workout

I only got in one workout last week BUT it's Tuesday and I've already gotten in a workout this week. Yahoo! Progress! Have I mentioned how I loathe Jillian Michaels?? She does give a good workout though!

So many people I know are big supporters of the nutritional supplements/program Advocare. They've seen great results and have more energy. Unfortunately it's just not something I can commit to at this point, but I honestly think I need a more practical option. Something my whole family can benefit from at mealtimes.

I've begun researching the Paleo lifestyle and have read about people reversing all kinds of health issues, including asthma, which our sweet Henry deals with on a daily basis. If anything I've learned that just eating fewer processed foods will help tremendously.

Hopefully in the coming weeks I can post some recipes we've tried. Lord willing, I can get this house full of picky eaters to eat a few fruits & veggies!